This program is every other Mondays starting from 3:30pm to 5:30pm.
Each session starts with 40 minute mix of yoga poses, balance excersises and mobility enhancing full body stretches. The second half of the session is focused on dance movement, musicality, movement in timing, and dance music genre education (multiple eras of popular music will be used). The program is for children 5 to 15 years old, however 4 year olds are permitted with a parent (at no cost) to stay with them in the duration of the class. There will be 2 volunteer parents at all sessions. There will be 2 volunteer parents at all sessions.